Notable Health Benefits of Jasmine Essential Oil

by skytales | July 29, 2019

The different varieties of Jasmine include Jasminum Grandiflora (Royal Jasmine) and Jasminum Officinale (Common Jasmine). Jasmine Essential Oil comes from the extract of the flowers of Jasmine, mostly Jasminum Officinale (Common Jasmine).

Jasmine essential oil has different properties and components. These are Benzaldehyde, Indole, Benzoic Acid, Ceosol, Nerolidol, Geraniol, P-Cresol, Gamma Terpineol, Isohytol, Phytol, Benzyl Alcohol, Benzyl Benzoate, Cis-Jasmone, Farnesol, Linalool, Cis-3-Hexenyl Benzoate, Nerol, Methyl Anthranilate, Eugenol and Benzyl Acetate.

Jasmine is a widely popular flower. It has strong but sweet, romantic, and pleasing scent, which is typical to flowers that bloom only at night. Also, “Jasmine” is quite a popular name for girls in the Indian Subcontinent, Middle Eastern Region and all around the world. Figuratively, love and romance have a strong connection with the jasmine flower. In literature like romantic novels, heroines take the name “Jasmine.” Not to mention, the wonderful Jasmine flower also inspired poets. It only blooms at night and fills the environment with its alluring scent.

Health Benefits Of Jasmine Essential Oil

Aside from its alluring and romantic scent, jasmine has other benefits people often forget. So, let’s set the poetic feeling behind and look through some of the amazing uses and benefits of Jasmine Essential oil owing to its medicinal properties:

1. Sedative

The sedative and anti-inflammatory effect of jasmine oil promote calmness in the body, mind, and soul. Thus, it also promotes positive and encouraging emotions. It can help ease depression, stress, anxiety, anger, and annoyance or any emotions triggered by pain and mood as well. Although there is still a need for more research, the sedative effect of this marvelous essential oil is already a huge help.


2. Antiseptic

Jasmine essential oil has very good bactericidal, fungicidal, germicidal, and antiviral properties owing to its Benzaldehyde, Benzyl Benzoate and Benzoic acid, which makes it an amazing antiseptic and disinfectant. Jasmine essential oil comes handy externally and internally. The application of the oil to the wound will protect it against infections and tetanus. Inhaling the oil is also possible, and it can reduce the infection in the respiratory system as well. Not to mention, it also makes a great treatment for a cough and colds.

3. Antispasmodic

Spasms can be threatening, troublesome and deadly. Fortunately, Jasmine essential oil is ideal for dealing and relieving spasms. It gives a swift comfort for spasmodic coughs, asthma, cramps, breathlessness, congestion and also spasmodic cholera. It also reduces the pain from intestinal cramps and spasms all over the body.

4. Antidepressant

Just like other essential oils, jasmine essential oil has a distinct aroma which can help uplift the mood and actively beat depression. Just like in literature, music, and movies, Jasmine can make a person cheerful and awaken lovely and poetic feelings. The scent of jasmine essential oil also stimulate some areas of the brain, resulting in the release of hormones like serotonin, which gives a boost of energy and uplifts the mood.

5. Galactogogue

Jasmine essential oil benefits lactating mothers and their new babies. It increases the milk production or secretion from the breasts. It also possesses a certain property capable of protecting the breast from cancer and tumors.

6. Expectorant

A cough and cold often cause a disturbed night sleep. Fortunately, the use of jasmine oil offers its expectorant property to help deal with sleep-disrupting conditions. The oil provides treatment by aiding in the prevention and removal of the accumulation of phlegm. It can also help prevent snoring by clearing the congestion from respiratory tracts. Yes! Jasmine essential oil will help in providing an undisturbed sleep and prevent snoring.

7. Emmenagogue

Jasmine Oil has an emmenagogue property, which helps control period cycles and develop the periods less painful and clear. It can also help in delaying menopause. Jasmine oil is beneficial especially for women who suffer from irregular, obstructed or distressing menses or an undesirable menopause. It also prevents the symptoms associated with menses from occurring like an annoyance, severe headache, exhaustion, and mood swings. A well-balanced period is significant to stabilize the levels of hormones in the body to retain several bodily functions to work naturally and in good shape.


8. Cicatrisant

Some may fret about the scar marks and after spots that appear because of boils, acne, and other wounds. Jasmine should be the answer to those problems because of its cicatrisant property. It can contribute to diminishing those scar marks and unwanted spots. It also helps mothers as it can remove the fat crack that shows during pregnancy.

9. Aphrodisiac

As it is in literature, feeling romantic and being in love is associated with jasmine essential oil. The aphrodisiac property of jasmine essential oil makes people in the right frame of mind for love and also intensifies the libido and feelings of sexual craving.

Specifically, in the Indian Subcontinent, it has been a tradition for them to use Jasmine flowers to decorate the bride. The First Night Room has Jasmine flowers for decoration with its oil sprinkled all over the room to diffuse the scent and fragrance of Jasmine flowers.

Several sexual conditions like premature ejaculation, impotence, and frigidity are some of the disorders wherein Jasmine will be able to help to treat. Millions of lover in the whole world should thank jasmine essential oil because it helps spark their sexual life. Its property directly affects the hormones and chemical reactions within the body.

Other Benefits

Skin Care

Curing dry, delicate and dehydrated skin is one of the benefits of Jasmine oil. That is why it has been connected always to skin care. However, it is important to avoid the use of Jasmine on cracked or open wounds on the skin because it can provoke irritation and allergy. Other than that, the use of Jasmine regularly can help in dealing with dermatitis and eczema.

Uterine Health

Jasmine oil can safeguard the health and promotes the proper functioning of organs. This oil tones the uterus and encourages the secretion of specific hormones. It greatly gives assistance by protecting the uterus from tumors especially after menopause.

Sleep Aid

The collaboration of its sedative, expectorant, and antispasmodic properties produce the perfect condition for falling asleep and continue to be asleep for the whole night. The collaboration of those properties is what makes Jasmine essential oil a perfect way to achieve a long, undisturbed, and relaxed sleep. Having enough sleep and minimizing the symptoms of insomnia can promote a more positive personal life, well-rested patient, and productivity at work.

Fights Addiction

Jasmine essential oil also helps free people of addiction to narcotics or any other addictions.



This characteristic of jasmine oil can be very advantageous especially for expecting mothers. It makes it easier for pregnant mothers to give birth and lessen any labor pains. Many women have already tested its effect. They observe that the recuperating process is more bearable and the post-natal period is shorter. In addition to that, it also gives strength during contractions and lessens the delivery time. Jasmine essential oil also battles a depressing situation made by post-partum because of its antidepressant and stimulating characteristics.


Because of the Emmenagogue property of Jasmine oil, pregnant women should avoid using it before they give birth. Taking massive doses should is highly not advisable because it is very relaxing and sedating. On top of that, those who are allergic to the Jasmine plant should not use Jasmine essential oil.


Jasmin essential oil is best when combined with Bergamot essential oil, Rose essential oil, Sandalwood essential oil, and citrus fruits like limes, oranges, lemons, and grapefruits.