Health Benefits of Elemi Essential Oil

by skytales | July 29, 2019

Elemi essential oil has numerous health benefits on account of its expectorant, analgesic, antiseptic, tonic and stimulant properties.

Elemi goes by the botanical name of Canarium Luzonicum. This tree is common in the tropical forests of the Philippines and its neighboring countries. The gum obtained from the Elemi tree goes through the process of steam distillation to produce its essential oil. The oil’s main components are terpineol, phellandrene, limonene, elemol, elemicine, and dipentene.

Paint industries, perfume, cosmetics, and soaps make use of elemi essential oil. Believe it or not, even embalming mummies in ancient Egypt also make use of this essential oil.

Health Benefits of Elemi Essential Oil

Below further explains the medicinal properties of elemi essential oil in detail:

1. Tonic

As a tonic, elemi essential oil tones up the body. Most of us might remember being provided with daily doses of tonic during our childhood. Most parents believed before that tonic keeps their children away from diseases and that they would grow rapidly by consuming tonics. They were definitely right! Tonic definitely aids in the proper functioning and growth of the body. Therefore, the essential oil of elemi can help in toning up all the organ systems functioning in the body. What else is there to ask from this very valuable oil?

2. Expectorant

People who are suffering from congestion in the lungs benefit from elemi essential oil. As an expectorant, this oil can treat exhausting coughs due to the formation of phlegm or catarrh in the respiratory tracts. Thus, it can free the lungs, trachea, and bronchi of congestion and cure breathing troubles. It is responsible for loosening the phlegm and catarrh and aids it to come out either in the stool or through coughing. This amazing essential oil makes breathing easier and clears congestion.

3. Analgesic

There are many health-promoting effects that an analgesic can do. However, almost all of them have side effects as well. An analgesic that can do all its functions effectively without resulting in side effects would definitely come handy. Fortunately, the elemi essential oil has analgesic properties that come without side effects. It is powerful in alleviating pain associated with sprains, fevers, and colds. It is also beneficial in the remedy of migraines, headaches, pain in the ears, pain in the joints, and muscular pain.

4. Stimulant

The effects of a stimulant are widespread because it stimulates almost every function in the body. Fortunately, elemi essential oil also serves as a stimulant. It stimulates the discharge of bile and other gastric juices into the stomach. Stimulants also come handy in the secretion of hormones and enzymes from the endocrinal glands. It stimulates nervous responses, which include those affecting the neurons in menstrual discharges, peristaltic motion of the intestines, respiration, heartbeat and in the brain. 

Furthermore, it also stimulates the production and secretion of milk in the breasts. Specific hormones like progesterone and estrogen cause these stimulating effects. 

5. Antiseptic

The elemi essential oil’s antiseptic property is probably the reason why it has become useful in the ancient Egypt’s embalming process. Its antiseptic abilities protect the body from any possible infection, including those from viruses, fungi, bacteria, and microbes. It also provides protection against tetanus and sepsis. Not only is it effective in protecting wounds, it is also potent in preventing infections in the stomach, intestines, kidneys, colon, urinary tract, urinary bladder, and urethra, whether it is in the form of ulcer, wound or other possible dangerous conditions.

6. Skin Care

For centuries, elemi has been around as a remedy for skin conditions.  People, back then, used elemi to give healing ointments and soaps a pleasant scent.

Nowadays, there are so many discoveries with regards to elemi’s skin-friendly benefits. It possesses properties capable of reducing the visibility of wrinkles and fine lines and helping to tone the skin and keep it strong and firm.

Elemi essential oil normalizes skin oils. Meaning, it is beneficial when dealing with an extra dry or extra oily skin. It can naturally bring balance to maintain a more natural level of hydration while reducing clogged pores and overly oily skin.

Other benefits

It is also powerful in treating chills, mumps, digestive disorders, joint pain, and sinusitis.

How to Use


Making a soothing compress just requires a number of drops of the essential oil of elemi to a cold or warm cloth.


The essential oil from elemi is an essential component of aromatherapy. A lot of chiropractors is able to relieve pain using this amazing essential oil. For many years, people made use of elemi essential oil for taking care of the skin.

Inhaling elemi essential oil can treat sinus issues, congestion, or a cold. Using a steam inhaler made out of a sink or bowl of hot water added with several drops of the oil is the perfect way to breathe in this essential oil.

By the way, have the top part of the body covered with a towel, and then lean the head over the sink. Lastly, spend 5 or so minutes breathing in the vapors.


Firstly, before using elemi oil as a massage oil, a few drops of it should be first diluted with jojoba essential oil, coconut essential oil, or other carrier oils. Then, massage sore joints and muscles using the mixture. In fact, the mixture can also improve digestive health by massaging the abdomen with it. It cures a headache as well when massaging the temples with it.


In general, elemi essential oil has no known threats because it is regarded as non-toxic for topical use and safe. However, it can be irritating to other people who have sensitive or dry skin. Thus, the need to use a carrier oil to dilute elemi essential oil prior to its topical application is a must to protect the skin against irritation.

Furthermore, this essential oil is not for internal use and is not safe to apply on babies’ skin as well.


Elemi essential oil becomes more efficient when blended with other essential oils like sage essential oil, myrrh essential oil, rosemary essential oil, lavender essential oil, and frankincense essential oil.